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Relaxing the mind, enhancing flexibility, breathing focus and reducing stress are just a few of the numerous benefits of yoga. Fortunately, during the Paris 2024 Games, multiple sessions will be available at no cost throughout the city.
Please note
Reservations are not required for these classes. Please arrive in sportswear, bringing along your water bottle and a yoga mat or a towel.
A gentle introduction
How about a gentle, relaxing break from the hustle and bustle of the Olympic Games? For the duration of the festivities, several introductory yoga sessions are on offer for beginners, ideal for learning the practice in a friendly, supportive environment. Breathing exercises, meditation, assimilation of the basics: several associations and arrondissement town halls in the capital are mobilizing to help you discover the benefits of the discipline. Namasté!
Yoga and healthy basketball in the 6th arrondissement
Place Saint-Sulpice - Place Saint-Sulpice, Paris 6e
Du mardi 27 août 2024 au lundi 02 septembre 2024
Yoga sessions in the 5th arrondissement
Terrain de sport des Arènes de Lutèce - 8 Rue de Navarre, Paris 5e
Du samedi 10 août 2024 au mercredi 14 août 2024
Getting to know each other and creating social links
Firm in the belief that well-being should not be exclusive to the affluent, the Nour association has dedicated itself since 2019 to fostering social inclusion through the provision of solidarity yoga sessions. These initiatives are specifically targeted at individuals in situations of exile or precariousness. Through these collective practice sessions, she aims to create spaces for encounters between people from different backgrounds. Each session lasts forty-five minutes, with a muscular awakening (gentle and active) and a series of postures. Finally, the sessions end with games and entertainment, perfect for getting to know each other and sharing a moment of conviviality with everyone!
Yoga classes for all ages in the 10th arrondissement
TEP de la Grange-aux-Belles / Agnes Tirop - 8 rue Georg Friedrich Haendel, Paris 10e
Du dimanche 28 juillet 2024 au dimanche 08 septembre 2024
Yoga for rejuvenation in the 11th arrondissement
Mairie du 11e arrondissement - 12 Place Léon Blum, Paris 11e
Du samedi 27 juillet 2024 au dimanche 08 septembre 2024
Free yoga sessions for fans at the Elisabeth sports center
Centre sportif Elisabeth - 7 avenue paul appell, Paris 14e
Du vendredi 26 juillet 2024 au dimanche 08 septembre 2024
Family practice
Learning to care for one's physical and mental health is vital at any age, which is why participating in a family yoga class can be beneficial. Led by coach Carolina de la Cuesta and the Nour association, these sessions welcome parents and children over 12, adopting a playful method to engage and foster the intellectual and emotional development of the young participants.
Yoga session at the 9th arrondissement town hall
Mairie du 9e arrondissement - 6 rue Drouot, Paris 9e
Du vendredi 26 juillet 2024 au vendredi 06 septembre 2024
Yoga for parents and children in the 10th arrondissement
TEP de la Grange-aux-Belles / Agnes Tirop - 8 rue Georg Friedrich Haendel, Paris 10e
Du dimanche 28 juillet 2024 au dimanche 08 septembre 2024
Women's training
The Nour association offers yoga sessions tailored for women. The goal is to empower women to strengthen their muscles, enhance stress management, and improve their cardiovascular and respiratory health within a supportive and nurturing setting. While yoga mats are available, participants are welcome to bring their own.
Women's yoga in the 10th arrondissement
TEP de la Grange-aux-Belles / Agnes Tirop - 8 rue Georg Friedrich Haendel, Paris 10e
Du dimanche 28 juillet 2024 au dimanche 08 septembre 2024
Yoga classes at Cité Audacieuse
Cité Audacieuse - 9, rue de Vaugirard, Paris 6e
Du lundi 29 juillet 2024 au jeudi 01 août 2024
Exercise your zygomatic muscles
At the Place de la Bataille-de-Stalingrad in the 19th arrondissement, laughter yoga offers a unique experience. This form of yoga merges stretching, breathing techniques from yoga, and meditation to alleviate tension and stress via laughter. Group laughter not only fosters social bonds but also stimulates the body's production of happiness hormones like dopamine, serotonin, and endorphins.
Laughter Yoga events in the 19th arrondissement
Place de la Bataille de Stalingrad - Place de la Bataille de Stalingrad, Paris 19e
Du jeudi 29 août 2024
Open air relaxation
Paris is teeming with parks and green areas, ideal for peaceful yoga sessions! From Parc Monceau in the 8th arrondissement to Parc Sainte-Perrine in the 16th and Parc Martin-Luther-King in the 17th, you can immerse yourself in the ambiance of the Olympic and Paralympic Games while relishing an active moment under the sun. It's an excellent method to rejuvenate and breathe in the fresh air of the capital!
Yoga in the 8th arrondissement
Parc Monceau - 35, boulevard de Courcelles, Paris 8e
Du samedi 27 juillet 2024 au dimanche 08 septembre 2024
Yoga sessions for all in the Parc Sainte-Périne (16th arrondissement)
Parc Sainte-Périne - 41, rue Mirabeau, Paris 16e
Du mardi 13 août 2024 au samedi 07 septembre 2024
Introduction to yoga in the 17th arrondissement
Parc Clichy Batignolles Martin Luther King - 147, rue Cardinet, Paris 17e
Du vendredi 26 juillet 2024 au samedi 07 septembre 2024
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